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Your bladder

It's quite common after having a baby, to leak urine accidentally if you laugh, cough or move suddenly. Pelvic floor exercises can help prevent this. If the problem is causing you distress or lasts for more than a few weeks, see your doctor, who may refer you to a physiotherapist. The embarrassment of discussing it with your doctor is better than having a problem leaking urine.

You can find out more about incontinence and where to get help on the The Bladder and Bowel Foundation's website.

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