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Physiotherapy Early Pregnancy Advice Class

An advice class focusing on understanding body changes and minimising any discomfort during your pregnancy (ideally in early pregnancy from 12 to 20 weeks, but welcome at any stage).

The class advises on:

  • Posture and positioning  
  • Back care and lifting
  • Explanation of the pelvic floor and core stability
  • Discussion on common symptoms during pregnancy

Classes are held on the 1st and 3rd Monday of the month from 15:00 to 16:00 in the Physiotherapy Department, Kingston Surgical Centre, Kingston Hospital.

To book a place please contact the Physiotherapy Department by calling 020 8934 2510 (08:00 to 17:00) or e-mail khft.physioop@nhs.net

Click here to download the physiotherapy in early pregnancy leaflet.

 

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