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Physiotherapy Early Pregnancy Advice Class

An advice class focusing on understanding body changes and minimising any discomfort during your pregnancy (ideally in early pregnancy from 12-20 weeks, but welcome at any stage).

The class advises on:

  • Posture and positioning  
  • Back care and lifting
  • Explanation of the pelvic floor and core stability
  • Discussion on common symptoms during pregnancy

Classes are held on the 1st and 3rd Monday of the month from 15.00-16.00 in the Physiotherapy Department, Kingston Surgical Centre, Kingston Hospital.

To book a place please contact the Physiotherapy Department by calling 020 8546 7711 ext: 2510 (8.00-5.00pm).

E-mail: physioop@kingstonhospital.nhs.uk

Click here to download the physiotherapy in early pregnancy leaflet.

 

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